For Action, I've been going to the gym around 3 times a week. The purpose of this is merely to keep in shape. I don't do much cardio however I do a lot of stomach exercise and arm exercises. Due to the fact that I go with a friend, I feel constantly motivated. Through this I have increases my own awareness of my strengths as when I started going to the gym I was only able to do minimal exercises (such as a pull up, while doing a stomach) however now I am able to do 10 which shows improvement. The gym is a relaxing place to be while simultaneously improving my health.
Sunday, April 22, 2012
For Action, I've been going to the gym around 3 times a week. The purpose of this is merely to keep in shape. I don't do much cardio however I do a lot of stomach exercise and arm exercises. Due to the fact that I go with a friend, I feel constantly motivated. Through this I have increases my own awareness of my strengths as when I started going to the gym I was only able to do minimal exercises (such as a pull up, while doing a stomach) however now I am able to do 10 which shows improvement. The gym is a relaxing place to be while simultaneously improving my health.
Tuesday, April 3, 2012
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